Little Known Facts About Sleep and Why it Matters for Small Businesses

Thomas Edison famously opted for short and regular power naps, thinking sleep was a waste of time.Richard Branson admits to having no more than 6 hours of sleep a night. And President Donald Trump is lucky if he sleeps 5 hours a night.The sleeping habits of successful people are well-documented but how does the quality and quantity of your sleep affect your ability to run your business and work productively? Mattress specialists onlinemattressreview.com have complied an interesting infographic titled ‘The Evolution of Sleep A Brief History’, tracking how human snoozing habits have changed over time.